Here are your options:
1) Get another "group fitness" membership where you do the same workout as the other 60+ members and never reach your full potential (Want a heavier deadlift or better pull ups? We don't want to be the bearer of bad news, but waiting for them to show up in a "constantly varied" environment won't get you there anytime soon)
2) Head to a 24 hour gym where you'll hop on a piece of cardio equipment for 10-30 minutes and maybe do a few reps on the cable machine
3) Start building a home gym and follow an Instagram Influencer who promises you their ab circuits and ridiculous body weight workouts will help you build muscle (p.s., those people don't actually do the workouts they're selling you)
4) Sign up for ANOTHER 6 week challenge with zero coaching or accountability
5) Start a new "diet" consisting of shakes and supplements to "kick start" or "detox" a better lifestyle
Or, you can skip the BS and get straight to the point.
Our business and services have changed a lot over the last year. We've listened. And what we've heard is you need a coach who listens, who can get you strong, help you create habits that last a lifetime, provide the layer of accountability you've been searching for, and in a motivating environment that can't be topped.
2) Head to a 24 hour gym where you'll hop on a piece of cardio equipment for 10-30 minutes and maybe do a few reps on the cable machine
3) Start building a home gym and follow an Instagram Influencer who promises you their ab circuits and ridiculous body weight workouts will help you build muscle (p.s., those people don't actually do the workouts they're selling you)
4) Sign up for ANOTHER 6 week challenge with zero coaching or accountability
5) Start a new "diet" consisting of shakes and supplements to "kick start" or "detox" a better lifestyle
Or, you can skip the BS and get straight to the point.
Our business and services have changed a lot over the last year. We've listened. And what we've heard is you need a coach who listens, who can get you strong, help you create habits that last a lifetime, provide the layer of accountability you've been searching for, and in a motivating environment that can't be topped.
GET STARTED IN 3 STEPS:
Consult
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Assessment
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Train
You're now part of the family. Train at the gym whenever you'd like with a floor coach to keep you on track.
Remote Coaching Option Professional Coaching Individual Designed Fitness, Nutrition, Lifestyle Programs Weekly Check-In's Monthly Consultations Unlimited Movement Assessments Diverse and Supportive Community Monthly Events Results |
You're 30 minutes away from purchasing the last gym membership you'll ever need.
(your future self will thank you. - Sal)