Welcome to the Only Personalized Functional Fitness Gym in Michigan
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What is Sal's Gym? |
Fitness | Community | Lifestyle
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When you walk into Sal's, you won't find rows of cardio equipment, cold towels, or spa services. What you will find is a group of dedicated people, putting in real work, getting real results, and professional coaches who care.
We're more than a gym with group classes. Our individual program design, nutrition, and habit coaching are centered around enhancing every aspect of your life both in and out of the gym. We do not take a "one size fits all" approach when it comes to health and fitness. When you're ready to commit, we're here for you every step of the way. Motivated people only. |
Individual Program Design |
Workouts that make sense.
There is a life span on how much you can grow from group classes. Whether you want to improve your main lifts, work on imbalances, or master skills, individual program design will take you to the next level. Your program is designed for you, by your personal coach. No, we don't using training templates,
At Sal's Gym, you’ll work one on one with your coach to get a fully customized training, nutrition, and habit program so you’ll know exactly what to do every time you walk in the doo. You will also know how to eat and stay healthy when you walk out. Come in any time during open hours to train with a group of supportive, like-minded people doing the same, and a professional floor coach that will make sure you're moving the the best of your ability. Each member at Sal's Gym goes through a thorough assessment process that gives us insight to prior injuries, imbalances, and
Your coach will regularly review your workout results and answer questions, and after our thorough assessment process covering fitness, nutrition, and more, you will meet with your coach every month to make sure your program always fits your goals and lifestyle. New job, new baby, new schedule? Do you travel for work but want to stay consistent? Your program changes as you do and accommodates your needs to support your health and well-being.
At Sal's Gym, you’ll work one on one with your coach to get a fully customized training, nutrition, and habit program so you’ll know exactly what to do every time you walk in the doo. You will also know how to eat and stay healthy when you walk out. Come in any time during open hours to train with a group of supportive, like-minded people doing the same, and a professional floor coach that will make sure you're moving the the best of your ability. Each member at Sal's Gym goes through a thorough assessment process that gives us insight to prior injuries, imbalances, and
Your coach will regularly review your workout results and answer questions, and after our thorough assessment process covering fitness, nutrition, and more, you will meet with your coach every month to make sure your program always fits your goals and lifestyle. New job, new baby, new schedule? Do you travel for work but want to stay consistent? Your program changes as you do and accommodates your needs to support your health and well-being.
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SAL'S GYM
MOTIVATED PEOPLE ONLY.
EXPERIENCE FITNESS DESIGNED FOR YOU.Schedule a New Member Consulatation today to learn more about how Individual Program Design can help you. Sal's GymSchedule Appointment |
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